recovery

When I finished my half marathon, the fact that I was able to finish my marathon I thought I could just go back into running 3 milers. But to my suprise I was unable to barely scrap a 2 miler without walking it. My muscles felt tired and exasted but mentally I was ready to run on. As the time has gone on I have found it easier to run my usual mileage again. So I am now ready to start on my road to my full marathon again. See you all on the trail. Run on!!

The life of a marathonor